About

I offer comprehensive, accountable training which goes above and beyond to get you in the best shape of your life.

​If you commit and do everything within my coaching program and don’t see and feel noticeable results after 12 weeks I will refund you your entire investment. No questions asked, we just simply part as friends, not that I’ve ever had to give anyone a refund before.

I lost 112 pounds during the pandemic. So this is coming from somebody who has had to rebuild himself. This is proven. I did keto, intermittent fasting and yoga at home.

I did the first 80 with just getting the fundamentals of keto down. Of course I checked with my doctor first and I suggest that you do the same. If you want to know more about keto, where to start and a simple plan for it, go here!

I took what I did and applied it to others. I have helped one ex professional athlete down 128 pounds with just keto and fasting and another ex pro down 58 with just keto. I have also helped a number of type 2 diabetics get their blood sugars in line.

I did this to make sure I wasn’t just a fluke.

Again, I think the basics of this program is simply starting with a foundation of keto and getting that going. This is a proven system.